Walmart Deli Fried Chicken nutrition facts
Per 3 oz edible portion · 84 g
of a 2,000 cal day
- Protein11g26% of calories
- Carbs4g10% of calories
- Fat12g64% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Walmart Deli Fried Chicken (3 oz edible portion, 84 g) has 190 calories, with 11 g of protein, 4 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (64% of calories). It is high in protein (22% DV).
High in
20%+ of the daily value
- Protein22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 oz edible portion (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 809 calChicken (cooked, fried, batter)1 unit (yield from 1 lb ready-to-cook chicken)+619 cal
- 480 calThe Pioneer Woman Fried Chicken½ container+290 cal
- 220 calMeijer Fried Chicken, Fully Cooked3 ounces of Markets+30 cal
- 221 calAhold Chicken, Fried3 oz+31 cal
- 230 calFood Lion Fried Chicken, Hot3 oz+40 cal
- 360 cal
Banquet Skinless Fried Chicken, frozen1 piece+170 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Walmart Deli Fried Chicken?
One serving of Walmart Deli Fried Chicken (3 oz edible portion) has 190 calories, which works out to 226 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Walmart Deli Fried Chicken high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Deli Fried Chicken keto-friendly?
It can fit a ketogenic diet: 4 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Walmart Deli Fried Chicken?
390 mg per serving.
How much sugar is in Walmart Deli Fried Chicken?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
