Breyers Frozen Dairy Dessert, Chocolate nutrition facts
Per β cup Β· 79 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs17g52% of calories
- Fat6g42% of calories
- β Low sodium
At a glance
One serving of Breyers Frozen Dairy Dessert, Chocolate (β cup, 79 g) has 110 calories, with 2 g of protein, 17 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
- Dietary fiber14%
- Iron11%
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for β cup (79 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 40 ΞΌg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 1 mg | 11% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hood Ice Cream, Reduced Fat, Cow Chow239
- M&M's Ice Cream, Reduced Fat, Chocolate222
- Breyers Frozen Dairy Dessert, Chocolate Chip198
- Kemps Ice Cream, Reduced Fat, Chocolate Chip, Family Size188
- Breyers Frozen Dairy Dessert, Chocolate Peanut Butter188
- Breyers Frozen Dairy Dessert, Extra Creamy Chocolate173
- Breyers Frozen Dairy Dessert, Chocolate139
Similar foods
150 calBreyers Frozen Dairy Dessert, Chocolate Peanut Butterβ cup+40 cal
140 calBreyers Frozen Dairy Dessert, Extra Creamy Chocolateβ cup+30 cal
220 calM&M's Ice Cream, Reduced Fat, Chocolateβ cup+110 cal
170 calBreyers Frozen Dairy Dessert, Chocolate Chipβ cup+60 cal
160 calKemps Ice Cream, Reduced Fat, Chocolate Chip, Family Sizeβ cup+50 cal
210 calHood Ice Cream, Reduced Fat, Cow Chowβ cup+100 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Breyers Frozen Dairy Dessert, Chocolate?
One serving of Breyers Frozen Dairy Dessert, Chocolate (β cup) has 110 calories, which works out to 139 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Breyers Frozen Dairy Dessert, Chocolate high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Breyers Frozen Dairy Dessert, Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Breyers Frozen Dairy Dessert, Chocolate?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Breyers Frozen Dairy Dessert, Chocolate?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with frozen dairy dessert, chocolate
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