Breyers Frozen Dairy Dessert, Chocolate Chip nutrition facts
Per โ cup ยท 86 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs26g59% of calories
- Fat7g36% of calories
- โ Low sodium
At a glance
One serving of Breyers Frozen Dairy Dessert, Chocolate Chip (โ cup, 86 g) has 170 calories, with 2 g of protein, 26 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron11%
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for โ cup (86 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 11% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hood Ice Cream, Reduced Fat, Cow Chow239
- M&M's Ice Cream, Reduced Fat, Chocolate222
- Breyers Frozen Dairy Dessert, Chocolate Chip198
- Kemps Ice Cream, Reduced Fat, Chocolate Chip, Family Size188
- Breyers Frozen Dairy Dessert, Chocolate Peanut Butter188
- Breyers Frozen Dairy Dessert, Extra Creamy Chocolate173
- Breyers Frozen Dairy Dessert, Chocolate139
Similar foods
110 calBreyers Frozen Dairy Dessert, Chocolateโ cupโ60 cal
150 calBreyers Frozen Dairy Dessert, Chocolate Peanut Butterโ cupโ20 cal
140 calBreyers Frozen Dairy Dessert, Extra Creamy Chocolateโ cupโ30 cal
220 calM&M's Ice Cream, Reduced Fat, Chocolateโ cup+50 cal
160 calKemps Ice Cream, Reduced Fat, Chocolate Chip, Family Sizeโ cupโ10 cal
210 calHood Ice Cream, Reduced Fat, Cow Chowโ cup+40 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Breyers Frozen Dairy Dessert, Chocolate Chip?
One serving of Breyers Frozen Dairy Dessert, Chocolate Chip (โ cup) has 170 calories, which works out to 198 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Breyers Frozen Dairy Dessert, Chocolate Chip high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Breyers Frozen Dairy Dessert, Chocolate Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Breyers Frozen Dairy Dessert, Chocolate Chip?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Breyers Frozen Dairy Dessert, Chocolate Chip?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with frozen dairy dessert, chocolate chip
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