Snacks & SweetsBreyers

Breyers Frozen Dairy Dessert, Chocolate Peanut Butter nutrition facts

Per ⅔ cup · 80 g

Calories

150

8%
of a 2,000 cal day

Protein
4g
9% of calories
Carbs
18g
40% of calories
Fat
10g
51% of calories

Portion

✓ Low sodium

At a glance

One serving of Breyers Frozen Dairy Dessert, Chocolate Peanut Butter (⅔ cup, 80 g) has 150 calories, with 4 g of protein, 18 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (51% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g

188cal

medium energy density

Protein per 100 cal

2.7g

Net carbs

13g

carbs minus fiber

Fiber

4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Dietary fiber18%
Iron13%

Watch

20%+ of the daily value

Saturated fat23%

Vitamins & minerals

Amounts for ⅔ cup (80 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	70 mg	7%
Iron	1 mg	13%
Potassium	200 mg	4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Hood Ice Cream, Reduced Fat, Cow Chow239
M&M's Ice Cream, Reduced Fat, Chocolate222
Breyers Frozen Dairy Dessert, Chocolate Chip198
Kemps Ice Cream, Reduced Fat, Chocolate Chip, Family Size188
Breyers Frozen Dairy Dessert, Chocolate Peanut Butter188
Breyers Frozen Dairy Dessert, Extra Creamy Chocolate173
Breyers Frozen Dairy Dessert, Chocolate139

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

28min
Walking (3.5 mph)
18min
Cycling (moderate)
12min
Running (6 mph)
21min
Swimming laps

Common questions

How many calories are in Breyers Frozen Dairy Dessert, Chocolate Peanut Butter?

One serving of Breyers Frozen Dairy Dessert, Chocolate Peanut Butter (⅔ cup) has 150 calories, which works out to 188 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Breyers Frozen Dairy Dessert, Chocolate Peanut Butter high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Breyers Frozen Dairy Dessert, Chocolate Peanut Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Breyers Frozen Dairy Dessert, Chocolate Peanut Butter?

95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Breyers Frozen Dairy Dessert, Chocolate Peanut Butter?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size⅔ cup (80 g)

Calories150

% Daily Value*

Total fat 10g	13%
Saturated fat 4.5g	23%
Trans fat 0g
Cholesterol 10mg	3%
Sodium 95mg	4%
Total carbohydrate 18g	7%
Dietary fiber 5g	18%
Total sugars 4g
Protein 4g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice