cherry image
Hood Ice Cream, Reduced Fat, Cow Chow
Snacks & SweetsHood

Hood Ice Cream, Reduced Fat, Cow Chow nutrition facts

Per โ…” cup ยท 88 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    4g
    8% of calories
  • Carbs
    28g
    54% of calories
  • Fat
    9g
    39% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Hood Ice Cream, Reduced Fat, Cow Chow (โ…” cup, 88 g) has 210 calories, with 4 g of protein, 28 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
239cal
medium energy density
Protein per 100 cal
1.9g
Net carbs
27g
carbs minus fiber
Fiber
1g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for โ…” cup (88 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
8%
Potassium220 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Hood Ice Cream, Reduced Fat, Cow Chow?

One serving of Hood Ice Cream, Reduced Fat, Cow Chow (โ…” cup) has 210 calories, which works out to 239 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Hood Ice Cream, Reduced Fat, Cow Chow high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hood Ice Cream, Reduced Fat, Cow Chow keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Hood Ice Cream, Reduced Fat, Cow Chow?

115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hood Ice Cream, Reduced Fat, Cow Chow?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, reduced fat, cow chow

More snacks & sweets

View all