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Hostess Fruit Pies, Apple, Snack Size
Snacks & SweetsHostess

Hostess Fruit Pies, Apple, Snack Size nutrition facts

Per 1 pastry · 28 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    16g
    62% of calories
  • Fat
    4g
    35% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Hostess Fruit Pies, Apple, Snack Size (1 pastry, 28 g) has 100 calories, with 1 g of protein, 16 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (62% of calories).

Per 100 g
357cal
medium energy density
Protein per 100 cal
1g
Net carbs
16g
carbs minus fiber
Fiber
0g
8 g sugar

Vitamins & minerals

Amounts for 1 pastry (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Hostess Fruit Pies, Apple, Snack Size?

One serving of Hostess Fruit Pies, Apple, Snack Size (1 pastry) has 100 calories, which works out to 357 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Hostess Fruit Pies, Apple, Snack Size high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hostess Fruit Pies, Apple, Snack Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hostess Fruit Pies, Apple, Snack Size?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hostess Fruit Pies, Apple, Snack Size?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fruit pies, apple, snack size

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