
Marketside Pie, Caramel Apple nutrition facts
Per ³⁄₁₆ pie · 136 g
of a 2,000 cal day
- Protein4g3% of calories
- Carbs62g52% of calories
- Fat24g45% of calories
- ✓ Cholesterol free
At a glance
One serving of Marketside Pie, Caramel Apple (³⁄₁₆ pie, 136 g) has 470 calories, with 4 g of protein, 62 g of carbohydrates and 24 g of fat. Most of its energy comes from carbs (52% of calories). It is high in iron (29% DV). Keep an eye on saturated fat, which provides 50% of the daily value.
High in
20%+ of the daily value
- Iron29%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat50%
Vitamins & minerals
Amounts for ³⁄₁₆ pie (136 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 29% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 470 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 89minWalking (3.5 mph)
- 56minCycling (moderate)
- 39minRunning (6 mph)
- 66minSwimming laps
Common questions
How many calories are in Marketside Pie, Caramel Apple?
One serving of Marketside Pie, Caramel Apple (³⁄₁₆ pie) has 470 calories, which works out to 346 calories per 100 g. That is about 24% of a 2,000-calorie day.
Is Marketside Pie, Caramel Apple high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marketside Pie, Caramel Apple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 60 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marketside Pie, Caramel Apple?
220 mg per serving.
How much sugar is in Marketside Pie, Caramel Apple?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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