Mitchell's Soup Co. Fully Soaped Potato Soup Mix nutrition facts
Per 1 ½ tbs (dry) · 16 g
of a 2,000 cal day
- Protein1g8% of calories
- Carbs12g92% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Mitchell's Soup Co. Fully Soaped Potato Soup Mix (1 ½ tbs (dry), 16 g) has 60 calories, with 1 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (92% of calories). It is high in Vitamin C (20% DV).
High in
20%+ of the daily value
- Vitamin C20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 ½ tbs (dry) (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 18 mg | 20% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Shore Lunch Soup Mix, Premium, Creamy Potato436
- Shore Lunch Soup Mix, Premium, Cheddar Potato395
- Bear Creek Country Kitchens Soup Mix, Cheddar Potato, Family Size390
- Bear Creek Country Kitchens Soup Mix, Creamy Potato, Family Size378
- Bear Creek Country Kitchens Creamy Potato Soup Mix378
- Mitchell's Soup Co. Fully Soaped Potato Soup Mix375
- Instant potato soup (dry mix)343
Similar foods
140 calBear Creek Country Kitchens Soup Mix, Creamy Potato, Family Size⅓ cup dry+80 cal
160 calBear Creek Country Kitchens Soup Mix, Cheddar Potato, Family Size⅓ cup dry+100 cal- 134 calInstant potato soup (dry mix)1 serving 1/3 cup+74 cal
- 140 calBear Creek Country Kitchens Creamy Potato Soup Mix⅓ cup dry+80 cal
- 170 calShore Lunch Soup Mix, Premium, Creamy Potato1 cup prepared+110 cal
- 170 calShore Lunch Soup Mix, Premium, Cheddar Potato1 cup prepared+110 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Mitchell's Soup Co. Fully Soaped Potato Soup Mix?
One serving of Mitchell's Soup Co. Fully Soaped Potato Soup Mix (1 ½ tbs (dry)) has 60 calories, which works out to 375 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Mitchell's Soup Co. Fully Soaped Potato Soup Mix high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mitchell's Soup Co. Fully Soaped Potato Soup Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mitchell's Soup Co. Fully Soaped Potato Soup Mix?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mitchell's Soup Co. Fully Soaped Potato Soup Mix?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fully soaped potato soup mix
More meals & restaurant food
View all
65 calEgg drop soup (Chinese restaurant)1 cup
296 calChicken nuggets (frozen, cooked)100 grams
212 calCheese soup (canned, condensed)1 cup
160 calTomato soup (canned, condensed)1 cup
181 calCream of celery soup (canned, condensed)1 cup
227 calCream of chicken soup (canned, condensed)1 cup
678 calBurger King Whopper (no cheese)1 item
294 calPizza Hut pizza (pepperoni, 14-inch) (regular crust)1 slice

