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Maine Family Farms Garlic Sausage
Meat & PoultryMaine Family Farms

Maine Family Farms Garlic Sausage nutrition facts

Per 1 link · 112 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    24g
    59% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    7g
    39% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Maine Family Farms Garlic Sausage (1 link, 112 g) has 170 calories, with 24 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from protein (59% of calories). It is high in protein (48% DV). Keep an eye on sodium and cholesterol, which provide 32% and 23% of the daily value.

Per 100 g
152cal
medium energy density
Protein per 100 cal
14g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein48%

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium32%
  • Cholesterol23%

Vitamins & minerals

Amounts for 1 link (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Maine Family Farms Garlic Sausage?

One serving of Maine Family Farms Garlic Sausage (1 link) has 170 calories, which works out to 152 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Maine Family Farms Garlic Sausage high in protein?

Yes. It has 24 g of protein per serving, and 59% of its calories come from protein (14 g of protein per 100 calories).

Is Maine Family Farms Garlic Sausage keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Maine Family Farms Garlic Sausage?

740 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Maine Family Farms Garlic Sausage?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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