Goobers (chocolate-covered peanuts) (Nestle) nutrition facts
Per 1 serving fun size ยท 48 g
of a 2,000 cal day
- Protein4.7g7% of calories
- Carbs25g38% of calories
- Fat16g55% of calories
- โ Low sodium
At a glance
One serving of Goobers (chocolate-covered peanuts) (Nestle) (1 serving fun size, 48 g) has 246 calories, with 4.7 g of protein, 25 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on saturated fat, which provides 29% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber17%
Watch
20%+ of the daily value
- Saturated fat29%
Vitamins & minerals
Amounts for 1 serving fun size (48 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.1 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 43 mg | 4% |
| Iron | 1 mg | 7% |
| Potassium | 241 mg | 5% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 180 calGoobers Milk Chocolate Dry Roasted Peanuts3 tbspโ66 cal
- 190 calGooGoo Cluster, Original1 barโ56 cal
- 230 calGooGoo Peanut Butter Cluster1 pieceโ16 cal
- 140 calBuc-ee's Burnt Peanuts3 tbspโ106 cal
- 160 calBuc-ee's Milk Chocolate Beaver Nuggets7 piecesโ86 cal
- 200 calGoo Goo Nut Clusters, Pecan1 barโ46 cal
Burning 246 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 20minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Goobers (chocolate-covered peanuts) (Nestle)?
One serving of Goobers (chocolate-covered peanuts) (Nestle) (1 serving fun size) has 246 calories, which works out to 512 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Goobers (chocolate-covered peanuts) (Nestle) high in protein?
Not especially. It has 4.7 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Goobers (chocolate-covered peanuts) (Nestle) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Goobers (chocolate-covered peanuts) (Nestle)?
17 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Goobers (chocolate-covered peanuts) (Nestle)?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with goobers (chocolate-covered peanuts)
318 calChocolate Covered Berry Smoothie1 serving
174 calHalloween Peanut Butter and Toffee Candy Bar1 serving- ๐ณ681 calPeanut Butter Cake with Chocolate-Peanut Butter Icing1 serving
256 calPeanut Butter Swirl Brownies1 serving
214 cal4-Ingredient Chocolate Oatmeal No-Bake Cookies1 serving
171 calPeanut Butter-Chocolate No-Bake Cookies1 serving
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