Goobers (chocolate-covered peanuts) (Nestle)

Goobers (chocolate-covered peanuts) (Nestle) nutrition facts

Per 1 serving fun size ยท 48 g

Calories
246
12%
of a 2,000 cal day
  • Protein
    4.7g
    7% of calories
  • Carbs
    25g
    38% of calories
  • Fat
    16g
    55% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Goobers (chocolate-covered peanuts) (Nestle) (1 serving fun size, 48 g) has 246 calories, with 4.7 g of protein, 25 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on saturated fat, which provides 29% of the daily value.

Per 100 g
512cal
high energy density
Protein per 100 cal
1.9g
Net carbs
21g
carbs minus fiber
Fiber
4.7g
21 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber17%

Watch

20%+ of the daily value

  • Saturated fat29%

Vitamins & minerals

Amounts for 1 serving fun size (48 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.1 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium43 mg
4%
Iron1 mg
7%
Potassium241 mg
5%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 246 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Goobers (chocolate-covered peanuts) (Nestle)?

One serving of Goobers (chocolate-covered peanuts) (Nestle) (1 serving fun size) has 246 calories, which works out to 512 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Goobers (chocolate-covered peanuts) (Nestle) high in protein?

Not especially. It has 4.7 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Goobers (chocolate-covered peanuts) (Nestle) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Goobers (chocolate-covered peanuts) (Nestle)?

17 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Goobers (chocolate-covered peanuts) (Nestle)?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with goobers (chocolate-covered peanuts)

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