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Buc-ee's Milk Chocolate Beaver Nuggets
Meals & Restaurant FoodBuc-ee's

Buc-ee's Milk Chocolate Beaver Nuggets nutrition facts

Per 7 pieces · 30 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    19g
    50% of calories
  • Fat
    8g
    47% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Buc-ee's Milk Chocolate Beaver Nuggets (7 pieces, 30 g) has 160 calories, with 1 g of protein, 19 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (50% of calories).

Per 100 g
533cal
high energy density
Protein per 100 cal
0.6g
Net carbs
19g
carbs minus fiber
Fiber
0g
15 g sugar

Vitamins & minerals

Amounts for 7 pieces (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium28 mg
3%
Iron0 mg
0%
Potassium21 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Buc-ee's Milk Chocolate Beaver Nuggets?

One serving of Buc-ee's Milk Chocolate Beaver Nuggets (7 pieces) has 160 calories, which works out to 533 calories per 100 g. That is about 8% of a 2,000-calorie day.

Are Buc-ee's Milk Chocolate Beaver Nuggets high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Buc-ee's Milk Chocolate Beaver Nuggets keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Buc-ee's Milk Chocolate Beaver Nuggets?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Buc-ee's Milk Chocolate Beaver Nuggets?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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