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Drinks & Beverages

Grape juice (canned or bottled, unsweetened, with added ascorbic acid, with added calcium) nutrition facts

Per 1 cup · 253 g

Calories
157
8%
of a 2,000 cal day
  • Protein
    0.9g
    2% of calories
  • Carbs
    37g
    96% of calories
  • Fat
    0.3g
    2% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Grape juice (canned or bottled, unsweetened, with added ascorbic acid, with added calcium) (1 cup, 253 g) has 157 calories, with 0.9 g of protein, 37 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (96% of calories). It is high in Vitamin C (70% DV).

Per 100 g
62cal
low energy density
Protein per 100 cal
0.6g
Net carbs
37g
carbs minus fiber
Fiber
0.5g
36 g sugar

High in

20%+ of the daily value

  • Vitamin C70%

Good source of

10–19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (253 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C63 mg
70%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K1 μg
1%
Thiamine0 mg
4%
Riboflavin (B2)0 mg
3%
Niacin0.3 mg
2%
Vitamin B60.1 mg
6%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium106 mg
11%
Iron1 mg
8%
Potassium263 mg
6%
Magnesium25 mg
6%
Phosphorus35 mg
5%
Zinc0.2 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0.1 g—

How it compares

Calories per listed serving.

Similar foods

Burning 157 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 22min
    Swimming laps

Common questions

How many calories are in Grape juice (canned or bottled, unsweetened, with added ascorbic acid, with added calcium)?

One serving of Grape juice (canned or bottled, unsweetened, with added ascorbic acid, with added calcium) (1 cup) has 157 calories, which works out to 62 calories per 100 g. That is about 7.8% of a 2,000-calorie day.

Is Grape juice (canned or bottled, unsweetened, with added ascorbic acid, with added calcium) high in protein?

Not especially. It has 0.9 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Grape juice (canned or bottled, unsweetened, with added ascorbic acid, with added calcium) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Grape juice (canned or bottled, unsweetened, with added ascorbic acid, with added calcium)?

13 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Grape juice (canned or bottled, unsweetened, with added ascorbic acid, with added calcium)?

36 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with grape juice

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