Campbell's Healthy Request Tomato Soup

Campbell's Healthy Request Tomato Soup nutrition facts

Per ½ cup · 120 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    17g
    76% of calories
  • Fat
    1.5g
    15% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Campbell's Healthy Request Tomato Soup (½ cup, 120 g) has 90 calories, with 2 g of protein, 17 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (76% of calories).

Per 100 g
75cal
low energy density
Protein per 100 cal
2.2g
Net carbs
16g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin C10%
  • Potassium15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (120 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A72 μg
8%
Vitamin C9 mg
10%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium700 mg
15%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose10 g—
Monounsaturated fats0 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Campbell's Healthy Request Tomato Soup?

One serving of Campbell's Healthy Request Tomato Soup (½ cup) has 90 calories, which works out to 75 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Campbell's Healthy Request Tomato Soup high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Healthy Request Tomato Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Healthy Request Tomato Soup?

410 mg per serving.

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