Tomato soup (Campbell's Soup on the Go, classic) nutrition facts
Per 1 container · 305 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs31g88% of calories
- Fat0.5g3% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Tomato soup (Campbell's Soup on the Go, classic) (1 container, 305 g) has 140 calories, with 3 g of protein, 31 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (88% of calories). It is high in Vitamin C (40% DV). Keep an eye on sodium, which provides 28% of the daily value.
High in
20%+ of the daily value
- Vitamin C40%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium28%
Vitamins & minerals
Amounts for 1 container (305 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 36 mg | 40% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calCampbell's Soup, Spicy Tomato, Spicy1 container−10 cal
90 calWalmart Tomato Soup1 serving−50 cal
90 calCampbell's Healthy Request Tomato Soup½ cup−50 cal- 🍔108 calTomato soup (Campbell's Red and White, microwaveable bowls)1 cup−32 cal
- 119 cal
Tomato soup (Campbell's Soup at Hand, 25% less sodium)1 serving−21 cal - 140 calCampbell's Soup on the Go, Classic Tomato1 containersame cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Tomato soup (Campbell's Soup on the Go, classic)?
One serving of Tomato soup (Campbell's Soup on the Go, classic) (1 container) has 140 calories, which works out to 46 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Tomato soup (Campbell's Soup on the Go, classic) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tomato soup (Campbell's Soup on the Go, classic) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tomato soup (Campbell's Soup on the Go, classic)?
641 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tomato soup (Campbell's Soup on the Go, classic)?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with tomato soup
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