Campbell's Soup, Spicy Tomato, Spicy

Campbell's Soup, Spicy Tomato, Spicy nutrition facts

Per 1 container

Calories
130
7%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    29g
    88% of calories
  • Fat
    0.5g
    3% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Campbell's Soup, Spicy Tomato, Spicy (1 container) has 130 calories, with 3 g of protein, 29 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (88% of calories). Keep an eye on sodium, which provides 27% of the daily value.

Serving
130cal
1 container
Protein per 100 cal
2.3g
Net carbs
27g
carbs minus fiber
Fiber
2g
17 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron10%
  • Potassium19%

Watch

20%+ of the daily value

  • Sodium27%

Vitamins & minerals

Amounts for 1 container. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
10%
Potassium890 mg
19%

How it compares

Calories per listed serving.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Spicy Tomato, Spicy?

One serving of Campbell's Soup, Spicy Tomato, Spicy (1 container) has 130 calories. That is about 6.5% of a 2,000-calorie day.

Is Campbell's Soup, Spicy Tomato, Spicy high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Spicy Tomato, Spicy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, Spicy Tomato, Spicy?

630 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Spicy Tomato, Spicy?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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