Campbell's Soup on the Go, Classic Tomato nutrition facts
Per 1 container ยท 316 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs30g88% of calories
- Fat0.5g3% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Campbell's Soup on the Go, Classic Tomato (1 container, 316 g) has 140 calories, with 3 g of protein, 30 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (88% of calories). It is high in Vitamin A (26% DV) and Vitamin C (42% DV). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
- Vitamin A26%
- Vitamin C42%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron10%
- Potassium19%
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for 1 container (316 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 234 ฮผg | 26% |
| Vitamin C | 37 mg | 42% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 10% |
| Potassium | 870 mg | 19% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calCampbell's Soup, Spicy Tomato, Spicy1 containerโ10 cal
90 calWalmart Tomato Soup1 servingโ50 cal
90 calCampbell's Healthy Request Tomato Soupยฝ cupโ50 cal- ๐140 calTomato soup (Campbell's Soup on the Go, classic)1 containersame cal
- 119 calTomato soup (Campbell's Soup at Hand, 25% less sodium)1 servingโ21 cal
- ๐108 calTomato soup (Campbell's Red and White, microwaveable bowls)1 cupโ32 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Campbell's Soup on the Go, Classic Tomato?
One serving of Campbell's Soup on the Go, Classic Tomato (1 container) has 140 calories, which works out to 44 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Campbell's Soup on the Go, Classic Tomato high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup on the Go, Classic Tomato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup on the Go, Classic Tomato?
670 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup on the Go, Classic Tomato?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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