Walmart Tomato Soup nutrition facts
Per 1 serving ยท 120 g
of a 2,000 cal day
- Protein2g9% of calories
- Carbs20g91% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Walmart Tomato Soup (1 serving, 120 g) has 90 calories, with 2 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin C10%
- Potassium15%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 serving (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 72 ฮผg | 8% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 2% |
| Potassium | 690 mg | 15% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 12 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calCampbell's Soup, Spicy Tomato, Spicy1 container+40 cal
90 calCampbell's Healthy Request Tomato Soupยฝ cupsame cal- ๐140 calTomato soup (Campbell's Soup on the Go, classic)1 container+50 cal
- ๐108 calTomato soup (Campbell's Red and White, microwaveable bowls)1 cup+18 cal
- 119 cal
Tomato soup (Campbell's Soup at Hand, 25% less sodium)1 serving+29 cal - 140 calCampbell's Soup on the Go, Classic Tomato1 container+50 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Walmart Tomato Soup?
One serving of Walmart Tomato Soup (1 serving) has 90 calories, which works out to 75 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Walmart Tomato Soup high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Tomato Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Walmart Tomato Soup?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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