Tomato soup (Campbell's Red and White, microwaveable bowls) nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs24g89% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Tomato soup (Campbell's Red and White, microwaveable bowls) (1 cup, 245 g) has 108 calories, with 3 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Walmart Tomato Soup75
- Campbell's Healthy Request Tomato Soup75
- Tomato soup (Campbell's Soup on the Go, classic)46
- Campbell's Soup on the Go, Classic Tomato44
- Tomato soup (Campbell's Red and White, microwaveable bowls)44
- Tomato soup (Campbell's Soup at Hand, 25% less sodium)39
Similar foods
130 calCampbell's Soup, Spicy Tomato, Spicy1 container+22 cal
90 calWalmart Tomato Soup1 servingโ18 cal
90 calCampbell's Healthy Request Tomato Soupยฝ cupโ18 cal- ๐140 calTomato soup (Campbell's Soup on the Go, classic)1 container+32 cal
- 119 calTomato soup (Campbell's Soup at Hand, 25% less sodium)1 serving+11 cal
- 140 calCampbell's Soup on the Go, Classic Tomato1 container+32 cal
Burning 108 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 20minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Tomato soup (Campbell's Red and White, microwaveable bowls)?
One serving of Tomato soup (Campbell's Red and White, microwaveable bowls) (1 cup) has 108 calories, which works out to 44 calories per 100 g. That is about 5.4% of a 2,000-calorie day.
Is Tomato soup (Campbell's Red and White, microwaveable bowls) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tomato soup (Campbell's Red and White, microwaveable bowls) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Tomato soup (Campbell's Red and White, microwaveable bowls)?
789 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tomato soup (Campbell's Red and White, microwaveable bowls)?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with tomato soup
More meals & restaurant food
View all
380 calBurger King cheeseburger1 item
207 calBurger King french fries1 small serving
65 calEgg drop soup (Chinese restaurant)1 cup
296 calChicken nuggets (frozen, cooked)100 grams
212 calCheese soup (canned, condensed)1 cup
160 calTomato soup (canned, condensed)1 cup
181 calCream of celery soup (canned, condensed)1 cup
227 calCream of chicken soup (canned, condensed)1 cup





