Hillshire Farm Honey Ham, Ultra Thin
Meat & PoultryHillshire Farm

Hillshire Farm Honey Ham, Ultra Thin nutrition facts

Per 2 oz · 56 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    9g
    48% of calories
  • Carbs
    4g
    21% of calories
  • Fat
    2.5g
    30% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Hillshire Farm Honey Ham, Ultra Thin (2 oz, 56 g) has 70 calories, with 9 g of protein, 4 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (48% of calories). Keep an eye on sodium, which provides 25% of the daily value.

Per 100 g
125cal
low energy density
Protein per 100 cal
13g
Net carbs
4g
carbs minus fiber
Fiber
0g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium25%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Hillshire Farm Honey Ham, Ultra Thin?

One serving of Hillshire Farm Honey Ham, Ultra Thin (2 oz) has 70 calories, which works out to 125 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Hillshire Farm Honey Ham, Ultra Thin high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 48% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hillshire Farm Honey Ham, Ultra Thin keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hillshire Farm Honey Ham, Ultra Thin?

570 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hillshire Farm Honey Ham, Ultra Thin?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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