The Bakers Oven Honey Raisin Cookies nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein3g6% of calories
- Carbs35g65% of calories
- Fat7g29% of calories
- ✓ Low sodium
At a glance
One serving of The Bakers Oven Honey Raisin Cookies (1 serving) has 210 calories, with 3 g of protein, 35 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (65% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
How it compares
Calories per listed serving.
Similar foods
- 114 cal
Raisin cookies (soft)1 oz−96 cal - 170 calUnknown Raisin Soft Flour Cake1 piece−40 cal
- 220 cal
Sheetz Grocery Raisin Filled Cookies1 unit+10 cal - 220 calLite Life Cinnamon Raisin Cookies70 g+10 cal
- 146 calJack's Paleo Kitchen Cookies, Cinnamon Raisin2 cookies−64 cal
- 130 calCorner Bakery Sweet Crisp, Raisin Pecan1 crisp−80 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in The Bakers Oven Honey Raisin Cookies?
One serving of The Bakers Oven Honey Raisin Cookies (1 serving) has 210 calories. That is about 11% of a 2,000-calorie day.
Are The Bakers Oven Honey Raisin Cookies high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are The Bakers Oven Honey Raisin Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in The Bakers Oven Honey Raisin Cookies?
115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in The Bakers Oven Honey Raisin Cookies?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
