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Unknown Raisin Soft Flour Cake
Snacks & SweetsUnknown

Unknown Raisin Soft Flour Cake nutrition facts

Per 1 piece · 33 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    19g
    46% of calories
  • Fat
    9g
    49% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Unknown Raisin Soft Flour Cake (1 piece, 33 g) has 170 calories, with 2 g of protein, 19 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
515cal
high energy density
Protein per 100 cal
1.2g
Net carbs
19g
carbs minus fiber
Fiber
0g
9 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 piece (33 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium10 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Unknown Raisin Soft Flour Cake?

One serving of Unknown Raisin Soft Flour Cake (1 piece) has 170 calories, which works out to 515 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Unknown Raisin Soft Flour Cake high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unknown Raisin Soft Flour Cake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Unknown Raisin Soft Flour Cake?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Unknown Raisin Soft Flour Cake?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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