Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter

Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter nutrition facts

Per โ…” cup ยท 90 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    8g
    11% of calories
  • Carbs
    15g
    21% of calories
  • Fat
    22g
    68% of calories
Portion

At a glance

One serving of Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter (โ…” cup, 90 g) has 240 calories, with 8 g of protein, 15 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (68% of calories). Keep an eye on saturated fat and cholesterol, which provide 40% and 20% of the daily value.

Per 100 g
267cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
12g
carbs minus fiber
Fiber
3g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat40%
  • Cholesterol20%

Vitamins & minerals

Amounts for โ…” cup (90 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 ฮผg
7%

Minerals

NutrientAmount% Daily Value
Calcium83 mg
8%
Iron1 mg
13%
Potassium163 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter?

One serving of Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter (โ…” cup) has 240 calories, which works out to 267 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter?

260 mg per serving.

How much sugar is in Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, zero added sugar, peanut butter

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