Rebel Ice Cream, Butter Pecan

Rebel Ice Cream, Butter Pecan nutrition facts

Per โ…” cup ยท 88 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    14g
    22% of calories
  • Fat
    21g
    74% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Rebel Ice Cream, Butter Pecan (โ…” cup, 88 g) has 230 calories, with 3 g of protein, 14 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (74% of calories). Keep an eye on saturated fat and cholesterol, which provide 55% and 28% of the daily value.

Per 100 g
261cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
11g
carbs minus fiber
Fiber
3g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Vitamin A16%

Watch

20%+ of the daily value

  • Saturated fat55%
  • Cholesterol28%

Vitamins & minerals

Amounts for โ…” cup (88 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A145 ฮผg
16%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium48 mg
5%
Iron0 mg
0%
Potassium64 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Rebel Ice Cream, Butter Pecan?

One serving of Rebel Ice Cream, Butter Pecan (โ…” cup) has 230 calories, which works out to 261 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Rebel Ice Cream, Butter Pecan high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Rebel Ice Cream, Butter Pecan keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Rebel Ice Cream, Butter Pecan?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Rebel Ice Cream, Butter Pecan?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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