Blue Bell Ice Cream, Buttered Pecan nutrition facts
Per โ cup ยท 99 g
of a 2,000 cal day
- Protein5g8% of calories
- Carbs22g34% of calories
- Fat17g59% of calories
- โ Low sodium
At a glance
One serving of Blue Bell Ice Cream, Buttered Pecan (โ cup, 99 g) has 250 calories, with 5 g of protein, 22 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A10%
- Calcium15%
- Iron16%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for โ cup (99 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 ฮผg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 16% |
| Potassium | 220 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Haagen-Dazs Ice Cream, Butter Pecan287
- Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter267
- Ben & Jerry's Ice Cream, Peanut Butter Half Baked266
- Rebel Ice Cream, Butter Pecan261
- Talenti Gelato, Southern Butter Pecan258
- Blue Bell Ice Cream, Buttered Pecan253
- Breyers Frozen Dairy Dessert, Butter Pecan205
Similar foods
230 calRebel Ice Cream, Butter Pecanโ cupโ20 cal
370 calBen & Jerry's Ice Cream, Peanut Butter Half Bakedโ cup+120 cal
330 calTalenti Gelato, Southern Butter Pecanโ cup+80 cal
370 calHaagen-Dazs Ice Cream, Butter Pecanโ cup+120 cal
170 calBreyers Frozen Dairy Dessert, Butter Pecanโ cupโ80 cal
240 calKeto Pint Ice Cream, Zero Added Sugar, Peanut Butterโ cupโ10 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Blue Bell Ice Cream, Buttered Pecan?
One serving of Blue Bell Ice Cream, Buttered Pecan (โ cup) has 250 calories, which works out to 253 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Blue Bell Ice Cream, Buttered Pecan high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Blue Bell Ice Cream, Buttered Pecan keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Blue Bell Ice Cream, Buttered Pecan?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Blue Bell Ice Cream, Buttered Pecan?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, buttered pecan
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