Breyers Frozen Dairy Dessert, Butter Pecan

Breyers Frozen Dairy Dessert, Butter Pecan nutrition facts

Per โ…” cup ยท 83 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    22g
    51% of calories
  • Fat
    8g
    42% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Breyers Frozen Dairy Dessert, Butter Pecan (โ…” cup, 83 g) has 170 calories, with 3 g of protein, 22 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
205cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
22g
carbs minus fiber
Fiber
0.5g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for โ…” cup (83 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron0 mg
0%
Potassium150 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Breyers Frozen Dairy Dessert, Butter Pecan?

One serving of Breyers Frozen Dairy Dessert, Butter Pecan (โ…” cup) has 170 calories, which works out to 205 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Breyers Frozen Dairy Dessert, Butter Pecan high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Breyers Frozen Dairy Dessert, Butter Pecan keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Breyers Frozen Dairy Dessert, Butter Pecan?

125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Breyers Frozen Dairy Dessert, Butter Pecan?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with frozen dairy dessert, butter pecan

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