Ben & Jerry's Ice Cream, Peanut Butter Half Baked nutrition facts
Per โ cup ยท 139 g
of a 2,000 cal day
- Protein7g7% of calories
- Carbs43g45% of calories
- Fat20g47% of calories
- โ Low sodium
At a glance
One serving of Ben & Jerry's Ice Cream, Peanut Butter Half Baked (โ cup, 139 g) has 370 calories, with 7 g of protein, 43 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (47% of calories). It is high in iron (25% DV). Keep an eye on saturated fat and cholesterol, which provide 50% and 23% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10โ19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
- Saturated fat50%
- Cholesterol23%
Vitamins & minerals
Amounts for โ cup (139 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 2 mg | 25% |
| Potassium | 310 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Haagen-Dazs Ice Cream, Butter Pecan287
- Keto Pint Ice Cream, Zero Added Sugar, Peanut Butter267
- Ben & Jerry's Ice Cream, Peanut Butter Half Baked266
- Rebel Ice Cream, Butter Pecan261
- Talenti Gelato, Southern Butter Pecan258
- Blue Bell Ice Cream, Buttered Pecan253
- Breyers Frozen Dairy Dessert, Butter Pecan205
Similar foods
250 calBlue Bell Ice Cream, Buttered Pecanโ cupโ120 cal
230 calRebel Ice Cream, Butter Pecanโ cupโ140 cal
330 calTalenti Gelato, Southern Butter Pecanโ cupโ40 cal
370 calHaagen-Dazs Ice Cream, Butter Pecanโ cupsame cal
170 calBreyers Frozen Dairy Dessert, Butter Pecanโ cupโ200 cal
240 calKeto Pint Ice Cream, Zero Added Sugar, Peanut Butterโ cupโ130 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Ben & Jerry's Ice Cream, Peanut Butter Half Baked?
One serving of Ben & Jerry's Ice Cream, Peanut Butter Half Baked (โ cup) has 370 calories, which works out to 266 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Ben & Jerry's Ice Cream, Peanut Butter Half Baked high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ben & Jerry's Ice Cream, Peanut Butter Half Baked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ben & Jerry's Ice Cream, Peanut Butter Half Baked?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ben & Jerry's Ice Cream, Peanut Butter Half Baked?
34 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream, peanut butter half baked
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