Nutrisystem Italian Sausage & Turkey Pizza nutrition facts
Per 1 package · 122 g
of a 2,000 cal day
- Protein14g22% of calories
- Carbs32g50% of calories
- Fat8g28% of calories
At a glance
One serving of Nutrisystem Italian Sausage & Turkey Pizza (1 package, 122 g) has 250 calories, with 14 g of protein, 32 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (28% DV) and calcium (20% DV). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
- Protein28%
- Calcium20%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Vitamin A17%
- Vitamin C13%
- Iron18%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 package (122 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 12 mg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sausage pizza (whole grain, thick crust, frozen, cooked, school lunch)257
- Sausage pizza (whole grain, thin crust, frozen, cooked, school lunch)250
- Great Value Sausage & Pepperoni Pizza Snack Rolls247
- Brew Pub Pizza Lotzza Motzza, Sausage & Mushroom Pizza219
- Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni210
- Nutrisystem Italian Sausage & Turkey Pizza205
- Glutenfreeda Pizza Wrap, Italian Sausage204
Similar foods
- 🍔332 calSausage pizza (whole grain, thick crust, frozen, cooked, school lunch)1 slice per 1/10 pizza+82 cal
- 🍔333 calSausage pizza (whole grain, thin crust, frozen, cooked, school lunch)1 piece 4" x 6"+83 cal
- 260 calNutrisystem Pizza, Italian Sausage & Turkey Pepperoni1 pizza+10 cal
- 330 calBrew Pub Pizza Lotzza Motzza, Sausage & Mushroom Pizza³⁄₁₆ pizza+80 cal
- 210 calGreat Value Sausage & Pepperoni Pizza Snack Rolls6 rolls−40 cal
- 230 calGlutenfreeda Pizza Wrap, Italian Sausage1 wrap−20 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Nutrisystem Italian Sausage & Turkey Pizza?
One serving of Nutrisystem Italian Sausage & Turkey Pizza (1 package) has 250 calories, which works out to 205 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Nutrisystem Italian Sausage & Turkey Pizza high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nutrisystem Italian Sausage & Turkey Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nutrisystem Italian Sausage & Turkey Pizza?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Nutrisystem Italian Sausage & Turkey Pizza?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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