Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni nutrition facts
Per 1 pizza ยท 124 g
of a 2,000 cal day
- Protein15g22% of calories
- Carbs34g51% of calories
- Fat8g27% of calories
At a glance
One serving of Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni (1 pizza, 124 g) has 260 calories, with 15 g of protein, 34 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (51% of calories). It is high in protein (30% DV) and iron (23% DV). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
- Protein30%
- Iron23%
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Vitamin A17%
- Vitamin C17%
- Calcium19%
- Potassium13%
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 1 pizza (124 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 190 mg | 19% |
| Iron | 2 mg | 23% |
| Potassium | 620 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sausage pizza (whole grain, thick crust, frozen, cooked, school lunch)257
- Sausage pizza (whole grain, thin crust, frozen, cooked, school lunch)250
- Great Value Sausage & Pepperoni Pizza Snack Rolls247
- Brew Pub Pizza Lotzza Motzza, Sausage & Mushroom Pizza219
- Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni210
- Nutrisystem Italian Sausage & Turkey Pizza205
- Glutenfreeda Pizza Wrap, Italian Sausage204
Similar foods
- ๐332 calSausage pizza (whole grain, thick crust, frozen, cooked, school lunch)1 slice per 1/10 pizza+72 cal
- ๐333 calSausage pizza (whole grain, thin crust, frozen, cooked, school lunch)1 piece 4" x 6"+73 cal
- 330 calBrew Pub Pizza Lotzza Motzza, Sausage & Mushroom Pizzaยณโโโ pizza+70 cal
- 210 calGreat Value Sausage & Pepperoni Pizza Snack Rolls6 rollsโ50 cal
- 230 calGlutenfreeda Pizza Wrap, Italian Sausage1 wrapโ30 cal
- 250 calNutrisystem Italian Sausage & Turkey Pizza1 packageโ10 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni?
One serving of Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni (1 pizza) has 260 calories, which works out to 210 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Nutrisystem Pizza, Italian Sausage & Turkey Pepperoni?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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