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Jennie-O Italian Style Turkey Sausage
Meat & PoultryJennie-O

Jennie-O Italian Style Turkey Sausage nutrition facts

Per 3 oz · 70 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    10g
    33% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    9g
    67% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Jennie-O Italian Style Turkey Sausage (3 oz, 70 g) has 120 calories, with 10 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (67% of calories). It is high in protein (20% DV).

Per 100 g
171cal
medium energy density
Protein per 100 cal
8.3g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 oz (70 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
9%
Potassium190 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Jennie-O Italian Style Turkey Sausage?

One serving of Jennie-O Italian Style Turkey Sausage (3 oz) has 120 calories, which works out to 171 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Jennie-O Italian Style Turkey Sausage high in protein?

Yes. It has 10 g of protein per serving, and 33% of its calories come from protein (8.3 g of protein per 100 calories).

Is Jennie-O Italian Style Turkey Sausage keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Jennie-O Italian Style Turkey Sausage?

290 mg per serving.

How much sugar is in Jennie-O Italian Style Turkey Sausage?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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