
Johnsonville Turkey Cheddar Smoked Sausage nutrition facts
Per 1 link · 64 g
of a 2,000 cal day
- Protein10g36% of calories
- Carbs4g15% of calories
- Fat6g49% of calories
- ✓ Protein-dense
At a glance
One serving of Johnsonville Turkey Cheddar Smoked Sausage (1 link, 64 g) has 120 calories, with 10 g of protein, 4 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (20% DV). Keep an eye on sodium, which provides 32% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
- Sodium32%
Vitamins & minerals
Amounts for 1 link (64 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tofurky Sausage, Italian, Plant-Based261
- Aidells Smoked Chicken Sausage, Italian Style198
- Johnsonville Turkey Cheddar Smoked Sausage188
- Jennie-O Italian Style Turkey Sausage171
- Honeysuckle White Turkey Italian Sausage161
- Italian turkey sausage (smoked)158
- Lombardi's Sausage Company Sausage, Italian, Turkey, Hot143
Similar foods
120 calJennie-O Italian Style Turkey Sausage3 ozsame cal
240 calTofurky Sausage, Italian, Plant-Based1 link+120 cal
180 calHoneysuckle White Turkey Italian Sausage1 link+60 cal
130 calLombardi's Sausage Company Sausage, Italian, Turkey, Hot1 link+10 cal
180 calAidells Smoked Chicken Sausage, Italian Style1 link+60 cal- 45 calItalian turkey sausage (smoked)1 oz−75 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Johnsonville Turkey Cheddar Smoked Sausage?
One serving of Johnsonville Turkey Cheddar Smoked Sausage (1 link) has 120 calories, which works out to 188 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Johnsonville Turkey Cheddar Smoked Sausage high in protein?
Yes. It has 10 g of protein per serving, and 36% of its calories come from protein (8.3 g of protein per 100 calories).
Is Johnsonville Turkey Cheddar Smoked Sausage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Johnsonville Turkey Cheddar Smoked Sausage?
740 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Johnsonville Turkey Cheddar Smoked Sausage?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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