Lombardi's Sausage Company Sausage, Italian, Turkey, Hot nutrition facts
Per 1 link · 91 g
of a 2,000 cal day
- Protein17g52% of calories
- Carbs2g6% of calories
- Fat6g42% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Lombardi's Sausage Company Sausage, Italian, Turkey, Hot (1 link, 91 g) has 130 calories, with 17 g of protein, 2 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (52% of calories). It is high in protein (34% DV) and iron (25% DV). Keep an eye on sodium and cholesterol, which provide 30% and 20% of the daily value.
High in
20%+ of the daily value
- Protein34%
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium30%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 link (91 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 2 mg | 25% |
| Potassium | 239 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tofurky Sausage, Italian, Plant-Based261
- Aidells Smoked Chicken Sausage, Italian Style198
- Johnsonville Turkey Cheddar Smoked Sausage188
- Jennie-O Italian Style Turkey Sausage171
- Honeysuckle White Turkey Italian Sausage161
- Italian turkey sausage (smoked)158
- Lombardi's Sausage Company Sausage, Italian, Turkey, Hot143
Similar foods
120 calJennie-O Italian Style Turkey Sausage3 oz−10 cal
240 calTofurky Sausage, Italian, Plant-Based1 link+110 cal
180 calHoneysuckle White Turkey Italian Sausage1 link+50 cal
180 calAidells Smoked Chicken Sausage, Italian Style1 link+50 cal
120 calJohnsonville Turkey Cheddar Smoked Sausage1 link−10 cal- 45 cal
Italian turkey sausage (smoked)1 oz−85 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Lombardi's Sausage Company Sausage, Italian, Turkey, Hot?
One serving of Lombardi's Sausage Company Sausage, Italian, Turkey, Hot (1 link) has 130 calories, which works out to 143 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Lombardi's Sausage Company Sausage, Italian, Turkey, Hot high in protein?
Yes. It has 17 g of protein per serving, and 52% of its calories come from protein (13 g of protein per 100 calories).
Is Lombardi's Sausage Company Sausage, Italian, Turkey, Hot keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Lombardi's Sausage Company Sausage, Italian, Turkey, Hot?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lombardi's Sausage Company Sausage, Italian, Turkey, Hot?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
