Simply Veal Italian Style Veal Cutlettes nutrition facts
Per 1 piece
of a 2,000 cal day
- Protein10g15% of calories
- Carbs25g36% of calories
- Fat15g49% of calories
At a glance
One serving of Simply Veal Italian Style Veal Cutlettes (1 piece) has 270 calories, with 10 g of protein, 25 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (20% DV) and iron (34% DV). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
- Protein20%
- Iron34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 piece. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 3 mg | 34% |
How it compares
Calories per listed serving.
- Veal (average cut, raw, lean only)508
- Veal376
- Simply Veal Italian Style Veal Cutlettes270
- Veal (average cut, cooked, lean and fat)196
- Walmart Veal Scaloppini130
- Paysan Veal80
- Veal (average cut, raw, lean and fat)41
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Simply Veal Italian Style Veal Cutlettes?
One serving of Simply Veal Italian Style Veal Cutlettes (1 piece) has 270 calories. That is about 14% of a 2,000-calorie day.
Are Simply Veal Italian Style Veal Cutlettes high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Simply Veal Italian Style Veal Cutlettes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Simply Veal Italian Style Veal Cutlettes?
490 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Simply Veal Italian Style Veal Cutlettes?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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