Paysan Veal

Paysan Veal nutrition facts

Per 3 tbsp · 55 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    8g
    40% of calories
  • Carbs
    2g
    10% of calories
  • Fat
    4.5g
    50% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Paysan Veal (3 tbsp, 55 g) has 80 calories, with 8 g of protein, 2 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (50% of calories).

Per 100 g
145cal
low energy density
Protein per 100 cal
10g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 3 tbsp (55 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.2 mg
3%
Potassium20 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Paysan Veal?

One serving of Paysan Veal (3 tbsp) has 80 calories, which works out to 145 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Paysan Veal high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 40% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Paysan Veal keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Paysan Veal?

320 mg per serving.

How much sugar is in Paysan Veal?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with veal

More meat & poultry

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