Marketside Kickin Chicken Chowder nutrition facts
Per 1 container ยท 454 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs37g97% of calories
- Fat0.5g3% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Marketside Kickin Chicken Chowder (1 container, 454 g) has 460 calories, with 0 g of protein, 37 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (97% of calories). It is high in Vitamin A (30% DV) and calcium (260% DV). Keep an eye on sodium and cholesterol, which provide 73% and 37% of the daily value.
High in
20%+ of the daily value
- Vitamin A30%
- Calcium260%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Potassium10%
Watch
20%+ of the daily value
- Sodium73%
- Cholesterol37%
Vitamins & minerals
Amounts for 1 container (454 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 270 ฮผg | 30% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2,600 mg | 260% |
| Iron | 0 mg | 0% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calProgresso Soup, Chicken Corn Chowder1 cupโ270 cal
170 calProgresso Soup, Chicken Corn Chowder1 cupโ290 cal
250 calSignature Cafe Corn Chowder, Chicken1 cupโ210 cal- 238 calChicken corn chowder (chunky, ready-to-serve)1 cupโ222 cal
- 430 calMarketside Shrimp & Corn Chowder1 containerโ30 cal
- 190 calGreat Value Soup, Chicken Corn Chowder1 cupโ270 cal
Burning 460 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 87minWalking (3.5 mph)
- 55minCycling (moderate)
- 38minRunning (6 mph)
- 65minSwimming laps
Common questions
How many calories are in Marketside Kickin Chicken Chowder?
One serving of Marketside Kickin Chicken Chowder (1 container) has 460 calories, which works out to 101 calories per 100 g. That is about 23% of a 2,000-calorie day.
Is Marketside Kickin Chicken Chowder high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marketside Kickin Chicken Chowder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Marketside Kickin Chicken Chowder?
1690 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Marketside Kickin Chicken Chowder?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
