๐Ÿ”

Taco Mac Kid Burger, Beef Burger nutrition facts

Per 1 Serving

Calories
260
13%
of a 2,000 cal day
  • Protein
    20g
    33% of calories
  • Carbs
    10g
    16% of calories
  • Fat
    14g
    51% of calories
Portion
  • โœ“ Protein-dense

At a glance

One serving of Taco Mac Kid Burger, Beef Burger (1 Serving) has 260 calories, with 20 g of protein, 10 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (40% DV) and iron (23% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 52%, 25% and 23% of the daily value.

Serving
260cal
1 Serving
Protein per 100 cal
7.7g
Net carbs
9g
carbs minus fiber
Fiber
1g
8 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Iron23%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium52%
  • Saturated fat25%
  • Cholesterol23%

Vitamins & minerals

Amounts for 1 Serving. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 ฮผg
7%
Vitamin C2 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
23%

How it compares

Calories per listed serving.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Taco Mac Kid Burger, Beef Burger?

One serving of Taco Mac Kid Burger, Beef Burger (1 Serving) has 260 calories. That is about 13% of a 2,000-calorie day.

Is Taco Mac Kid Burger, Beef Burger high in protein?

Yes. It has 20 g of protein per serving, and 33% of its calories come from protein (7.7 g of protein per 100 calories).

Is Taco Mac Kid Burger, Beef Burger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Taco Mac Kid Burger, Beef Burger?

1200 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Taco Mac Kid Burger, Beef Burger?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with kid burger, beef burger

More meals & restaurant food

View all