Klondike Slim-a-Bear vanilla cone (frozen) nutrition facts
Per 1 serving 1 cone · 79 g
of a 2,000 cal day
- Protein2.9g6% of calories
- Carbs35g78% of calories
- Fat3.2g16% of calories
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Klondike Slim-a-Bear vanilla cone (frozen) (1 serving 1 cone, 79 g) has 175 calories, with 2.9 g of protein, 35 g of carbohydrates and 3.2 g of fat. Most of its energy comes from carbs (78% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving 1 cone (79 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.5 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 96 mg | 10% |
| Iron | 0.2 mg | 3% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Drumstick Dessert Cones, Chocolate, Mini Drums396
- Drumstick Frozen Dairy Dessert Cones, Vanilla311
- Trader Joe's Mini Ice Cream Cone, Chocolate310
- Lil' Drums Drumstick271
- Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack230
- Klondike Slim-a-Bear vanilla cone (frozen)222
- Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce124
Similar foods
260 calTrader Joe's Mini Ice Cream Cone, Chocolate3 cones+85 cal
230 calLil' Drums Drumstick2 drumsticks+55 cal
110 calDrumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce2 drumsticks−65 cal
170 calSkinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack1 cone−5 cal
400 calDrumstick Dessert Cones, Chocolate, Mini Drums6 cones+225 cal
280 calDrumstick Frozen Dairy Dessert Cones, Vanilla1 drumstick+105 cal
Burning 175 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 33minWalking (3.5 mph)
- 21minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Klondike Slim-a-Bear vanilla cone (frozen)?
One serving of Klondike Slim-a-Bear vanilla cone (frozen) (1 serving 1 cone) has 175 calories, which works out to 222 calories per 100 g. That is about 8.8% of a 2,000-calorie day.
Is Klondike Slim-a-Bear vanilla cone (frozen) high in protein?
Not especially. It has 2.9 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Klondike Slim-a-Bear vanilla cone (frozen) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Klondike Slim-a-Bear vanilla cone (frozen)?
126 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Klondike Slim-a-Bear vanilla cone (frozen)?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
