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Just Bare Lightly Breaded Chicken Breast Strips
Meat & PoultryJust Bare

Just Bare Lightly Breaded Chicken Breast Strips nutrition facts

Per 2 pieces · 85 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    16g
    43% of calories
  • Carbs
    10g
    27% of calories
  • Fat
    5g
    30% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat

At a glance

One serving of Just Bare Lightly Breaded Chicken Breast Strips (2 pieces, 85 g) has 150 calories, with 16 g of protein, 10 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (43% of calories). It is high in protein (32% DV). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
176cal
medium energy density
Protein per 100 cal
11g
Net carbs
10g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein32%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for 2 pieces (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium330 mg
7%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats3 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Just Bare Lightly Breaded Chicken Breast Strips?

One serving of Just Bare Lightly Breaded Chicken Breast Strips (2 pieces) has 150 calories, which works out to 176 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Are Just Bare Lightly Breaded Chicken Breast Strips high in protein?

Yes. It has 16 g of protein per serving, and 43% of its calories come from protein (11 g of protein per 100 calories).

Are Just Bare Lightly Breaded Chicken Breast Strips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Just Bare Lightly Breaded Chicken Breast Strips?

560 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Just Bare Lightly Breaded Chicken Breast Strips?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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