Just Bare Lightly Breaded Chicken Breast Original Strips nutrition facts
Per 2 pieces · 93 g
of a 2,000 cal day
- Protein17g41% of calories
- Carbs11g27% of calories
- Fat6g33% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
At a glance
One serving of Just Bare Lightly Breaded Chicken Breast Original Strips (2 pieces, 93 g) has 170 calories, with 17 g of protein, 11 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (41% of calories). It is high in protein (34% DV). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
- Protein34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 2 pieces (93 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 360 mg | 8% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tyson Chicken Strips, Buffalo Style, Lightly Breaded214
- Perdue Chicken Strips, Honey BBQ Glazed190
- Just Bare Lightly Breaded Chicken Breast Original Strips183
- Just Bare Lightly Breaded Chicken Breast Strips176
- Perdue Chicken Strips, Glazed, Buffalo Style167
- Realgood Lightly Breaded Chicken Strips107
Similar foods
120 calRealgood Lightly Breaded Chicken Strips4 oz−50 cal
150 calJust Bare Lightly Breaded Chicken Breast Strips2 pieces−20 cal
180 calTyson Chicken Strips, Buffalo Style, Lightly Breaded3 oz+10 cal
170 calHampton House Chicken Strips, Buffallo1 ½ stripssame cal
140 calPerdue Chicken Strips, Glazed, Buffalo Style3 oz−30 cal
160 calPerdue Chicken Strips, Honey BBQ Glazed3 oz−10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Just Bare Lightly Breaded Chicken Breast Original Strips?
One serving of Just Bare Lightly Breaded Chicken Breast Original Strips (2 pieces) has 170 calories, which works out to 183 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Are Just Bare Lightly Breaded Chicken Breast Original Strips high in protein?
Yes. It has 17 g of protein per serving, and 41% of its calories come from protein (10 g of protein per 100 calories).
Are Just Bare Lightly Breaded Chicken Breast Original Strips keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Just Bare Lightly Breaded Chicken Breast Original Strips?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Just Bare Lightly Breaded Chicken Breast Original Strips?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
