Kroger Liquid Water Enhancer, Fruit Punch nutrition facts
Per 1 squeeze
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Kroger Liquid Water Enhancer, Fruit Punch (1 squeeze) has 0 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 squeeze. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Powerade Sports Drink, Fruit Punch80
- Nutraone Fruit Punch Isolate One Clear Protein Drink Mix80
- Pedialyte Electrolyte Solution, Fruit Punch40
- Pedialyte Electrolyte Solution, Fruit Punch30
- Force Factor Pomegranate Berry Drink Powder10
- Legion Fruit Punch Recharge Post-Workout Drink4
- Kroger Liquid Water Enhancer, Fruit Punch0
Similar foods
10 calForce Factor Pomegranate Berry Drink Powder1 scoop+10 cal
80 calPowerade Sports Drink, Fruit Punch12 fl oz+80 cal
80 calNutraone Fruit Punch Isolate One Clear Protein Drink Mix1 scoop+80 cal
30 calPedialyte Electrolyte Solution, Fruit Punch12 fl oz+30 cal
40 calPedialyte Electrolyte Solution, Fruit Punch1 packet+40 cal
4 calLegion Fruit Punch Recharge Post-Workout Drink1 scoop+4 cal
Common questions
How many calories are in Kroger Liquid Water Enhancer, Fruit Punch?
One serving of Kroger Liquid Water Enhancer, Fruit Punch (1 squeeze) has 0 calories. That is about —% of a 2,000-calorie day.
Is Kroger Liquid Water Enhancer, Fruit Punch high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Liquid Water Enhancer, Fruit Punch keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Liquid Water Enhancer, Fruit Punch?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Liquid Water Enhancer, Fruit Punch?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with liquid water enhancer, fruit punch
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