Always Fresh, Always On Loaded Beef Burrito nutrition facts
Per 1 ea
of a 2,000 cal day
- Protein17g13% of calories
- Carbs66g52% of calories
- Fat20g35% of calories
At a glance
One serving of Always Fresh, Always On Loaded Beef Burrito (1 ea) has 470 calories, with 17 g of protein, 66 g of carbohydrates and 20 g of fat. Most of its energy comes from carbs (52% of calories). It is high in protein (34% DV), Vitamin A (25% DV) and calcium (20% DV). Keep an eye on sodium and saturated fat, which provide 62% and 50% of the daily value.
High in
20%+ of the daily value
- Protein34%
- Vitamin A25%
- Calcium20%
- Iron56%
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium62%
- Saturated fat50%
Vitamins & minerals
Amounts for 1 ea. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 ฮผg | 25% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 5 mg | 56% |
How it compares
Calories per listed serving.
Similar foods
- 524 calBeef burrito (fast food)2 pieces+54 cal
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- 480 calLunds & Byerlys Beef Burrito Bowl1 entree+10 cal
- ๐1080 calB C Pizza Wet Burrito, Beef1 Serving+610 cal
- ๐1240 calMiguel's Jr Original Burrito with Shredded Beef1 Serving+770 cal
- ๐250 calBarberitos Burrito, Ground Beef3 ozโ220 cal
Burning 470 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 89minWalking (3.5 mph)
- 56minCycling (moderate)
- 39minRunning (6 mph)
- 66minSwimming laps
Common questions
How many calories are in Always Fresh, Always On Loaded Beef Burrito?
One serving of Always Fresh, Always On Loaded Beef Burrito (1 ea) has 470 calories. That is about 24% of a 2,000-calorie day.
Is Always Fresh, Always On Loaded Beef Burrito high in protein?
It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Always Fresh, Always On Loaded Beef Burrito keto-friendly?
It is hard to fit into a strict keto diet. One serving has 61 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Always Fresh, Always On Loaded Beef Burrito?
1423 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Always Fresh, Always On Loaded Beef Burrito?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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