McCafe, Strawberry Banana Smoothie with Yogurt, large nutrition facts
Per 1 large McDonald's (Canada) mccafe, strawberry banana smoothie with yogurt, large · 88 g
of a 2,000 cal day
- Protein4g5% of calories
- Carbs73g92% of calories
- Fat1g3% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of McCafe, Strawberry Banana Smoothie with Yogurt, large (1 large McDonald's (Canada) mccafe, strawberry banana smoothie with yogurt, large, 88 g) has 310 calories, with 4 g of protein, 73 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (92% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 large McDonald's (Canada) mccafe, strawberry banana smoothie with yogurt, large (88 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
How it compares
Calories per listed serving.
- McCafe, Strawberry Banana Smoothie with Yogurt, large310
- Strawberry banana smoothie (made with ice, low-fat yogurt, fast food)226
- Lala Yogurt Smoothie, Strawberry180
- Lala Yogurt Smoothie, Raspberry Keylime180
- Oikos Strawberry Banana Flavored Cultured Dairy Drink140
- Lala Yogurt Smoothie, Strawberry130
- Stonyfield Yogurt, with Real Fruit & Veggie, Organic, Lowfat, Strawberry Banana, Smoothies70
Similar foods
226 calStrawberry banana smoothie (made with ice, low-fat yogurt, fast food)12 fl oz−84 cal
140 calOikos Strawberry Banana Flavored Cultured Dairy Drink1 bottle−170 cal
70 calStonyfield Yogurt, with Real Fruit & Veggie, Organic, Lowfat, Strawberry Banana, Smoothies1 bottle−240 cal
180 calLala Yogurt Smoothie, Strawberry1 bottle−130 cal
180 calLala Yogurt Smoothie, Raspberry Keylime1 bottle−130 cal
130 calLala Yogurt Smoothie, Strawberry1 bottle−180 cal
Burning 310 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 59minWalking (3.5 mph)
- 37minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in McCafe, Strawberry Banana Smoothie with Yogurt, large?
One serving of McCafe, Strawberry Banana Smoothie with Yogurt, large (1 large McDonald's (Canada) mccafe, strawberry banana smoothie with yogurt, large) has 310 calories, which works out to 353 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is McCafe, Strawberry Banana Smoothie with Yogurt, large high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCafe, Strawberry Banana Smoothie with Yogurt, large keto-friendly?
It is hard to fit into a strict keto diet. One serving has 70 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCafe, Strawberry Banana Smoothie with Yogurt, large?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McCafe, Strawberry Banana Smoothie with Yogurt, large?
70 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mccafe, strawberry banana smoothie with yogurt, large
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