McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium nutrition facts
Per 1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with 2% milk, medium
of a 2,000 cal day
- Protein9g24% of calories
- Carbs17g46% of calories
- Fat5g30% of calories
At a glance
One serving of McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium (1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with 2% milk, medium) has 130 calories, with 9 g of protein, 17 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (46% of calories). It is high in calcium (30% DV).
High in
20%+ of the daily value
- Calcium30%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with 2% milk, medium. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 300 mg | 30% |
How it compares
Calories per listed serving.
- Starbucks Coffee Company Chilled Coffee Drink, Vanilla290
- Starbucks Coffee Company Frappuccino200
- McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium130
- Chike Iced Coffee, Vanilla, High Protein120
- La Colombe Cold Brew, with Milk, Draft Latte, Vanilla110
- Pop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew100
- Sunniva Super Coffee, Focused Energy80
Similar foods
100 calPop & Bottle Oat Milk Latte, +Collagen, Vanilla Cold Brew1 can−30 cal
290 calStarbucks Coffee Company Chilled Coffee Drink, Vanilla1 bottle+160 cal
110 calLa Colombe Cold Brew, with Milk, Draft Latte, Vanilla1 can−20 cal
200 calStarbucks Coffee Company Frappuccino1 bottle+70 cal
120 calChike Iced Coffee, Vanilla, High Protein2 scoops−10 cal
80 calSunniva Super Coffee, Focused Energy1 bottle−50 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium?
One serving of McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium (1 medium McDonald's (Canada) mccafe, sugar-free vanilla latte with 2% milk, medium) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium?
150 mg per serving.
How much sugar is in McCafe, Sugar-Free Vanilla Latte with 2% Milk, medium?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mccafe, sugar-free vanilla latte with 2% milk, medium
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