
Bertolli Meatball Rigatoni nutrition facts
Per 1 cup ยท 209 g
of a 2,000 cal day
- Protein16g19% of calories
- Carbs38g46% of calories
- Fat13g35% of calories
At a glance
One serving of Bertolli Meatball Rigatoni (1 cup, 209 g) has 330 calories, with 16 g of protein, 38 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (32% DV) and iron (34% DV). Keep an eye on sodium and saturated fat, which provide 27% and 25% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Iron34%
Good source of
10โ19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
- Sodium27%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 cup (209 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 3 mg | 34% |
| Potassium | 400 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bertolli Meatball Rigatoni158
- Smart Ones Ziti, with Meatballs, Three Cheese133
- Lean Cuisine Spaghetti, with Meatballs104
- Healthy Choice Spaghetti & Meatballs104
- Healthy Choice Meatball Marinara99
- Spaghetti with meatballs and sauce (Stouffer's Lean Cuisine, frozen entree)93
- Beetnik Paleo Grass Fed Beef Bolognese with Zucchini Noodles75
Similar foods
250 calSpaghetti with meatballs and sauce (Stouffer's Lean Cuisine, frozen entree)1 servingโ80 cal
280 calLean Cuisine Spaghetti, with Meatballs1 packageโ50 cal
280 calHealthy Choice Spaghetti & Meatballs1 mealโ50 cal
280 calHealthy Choice Meatball Marinara1 mealโ50 cal
340 calSmart Ones Ziti, with Meatballs, Three Cheese1 package+10 cal
190 calBeetnik Paleo Grass Fed Beef Bolognese with Zucchini Noodles1 trayโ140 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Bertolli Meatball Rigatoni?
One serving of Bertolli Meatball Rigatoni (1 cup) has 330 calories, which works out to 158 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Bertolli Meatball Rigatoni high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bertolli Meatball Rigatoni keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bertolli Meatball Rigatoni?
630 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Bertolli Meatball Rigatoni?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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