Bertolli Meatball Rigatoni

Bertolli Meatball Rigatoni nutrition facts

Per 1 cup ยท 209 g

Calories
330
17%
of a 2,000 cal day
  • Protein
    16g
    19% of calories
  • Carbs
    38g
    46% of calories
  • Fat
    13g
    35% of calories
Portion

At a glance

One serving of Bertolli Meatball Rigatoni (1 cup, 209 g) has 330 calories, with 16 g of protein, 38 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (32% DV) and iron (34% DV). Keep an eye on sodium and saturated fat, which provide 27% and 25% of the daily value.

Per 100 g
158cal
medium energy density
Protein per 100 cal
4.8g
Net carbs
36g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Iron34%

Good source of

10โ€“19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Sodium27%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 cup (209 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron3 mg
34%
Potassium400 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 330 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 63min
    Walking (3.5 mph)
  • 40min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in Bertolli Meatball Rigatoni?

One serving of Bertolli Meatball Rigatoni (1 cup) has 330 calories, which works out to 158 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Bertolli Meatball Rigatoni high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bertolli Meatball Rigatoni keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Bertolli Meatball Rigatoni?

630 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Bertolli Meatball Rigatoni?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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