Lean Cuisine Spaghetti, with Meatballs

Lean Cuisine Spaghetti, with Meatballs nutrition facts

Per 1 package · 269 g

Calories
280
14%
of a 2,000 cal day
  • Protein
    17g
    24% of calories
  • Carbs
    43g
    61% of calories
  • Fat
    4.5g
    14% of calories
Portion

At a glance

One serving of Lean Cuisine Spaghetti, with Meatballs (1 package, 269 g) has 280 calories, with 17 g of protein, 43 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (61% of calories). It is high in protein (34% DV) and iron (29% DV). Keep an eye on sodium, which provides 29% of the daily value.

Per 100 g
104cal
low energy density
Protein per 100 cal
6.1g
Net carbs
40g
carbs minus fiber
Fiber
3g
5 g sugar

High in

20%+ of the daily value

  • Protein34%
  • Iron29%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A17%
  • Potassium12%

Watch

20%+ of the daily value

  • Sodium29%

Vitamins & minerals

Amounts for 1 package (269 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C6 mg
7%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron2 mg
29%
Potassium570 mg
12%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 280 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Lean Cuisine Spaghetti, with Meatballs?

One serving of Lean Cuisine Spaghetti, with Meatballs (1 package) has 280 calories, which works out to 104 calories per 100 g. That is about 14% of a 2,000-calorie day.

Are Lean Cuisine Spaghetti, with Meatballs high in protein?

It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Lean Cuisine Spaghetti, with Meatballs keto-friendly?

It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lean Cuisine Spaghetti, with Meatballs?

670 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Lean Cuisine Spaghetti, with Meatballs?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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