
Lean Cuisine Spaghetti, with Meatballs nutrition facts
Per 1 package · 269 g
of a 2,000 cal day
- Protein17g24% of calories
- Carbs43g61% of calories
- Fat4.5g14% of calories
At a glance
One serving of Lean Cuisine Spaghetti, with Meatballs (1 package, 269 g) has 280 calories, with 17 g of protein, 43 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (61% of calories). It is high in protein (34% DV) and iron (29% DV). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
- Protein34%
- Iron29%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Vitamin A17%
- Potassium12%
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for 1 package (269 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 29% |
| Potassium | 570 mg | 12% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bertolli Meatball Rigatoni158
- Smart Ones Ziti, with Meatballs, Three Cheese133
- Healthy Choice Spaghetti & Meatballs104
- Lean Cuisine Spaghetti, with Meatballs104
- Healthy Choice Meatball Marinara99
- Spaghetti with meatballs and sauce (Stouffer's Lean Cuisine, frozen entree)93
- Beetnik Paleo Grass Fed Beef Bolognese with Zucchini Noodles75
Similar foods
250 calSpaghetti with meatballs and sauce (Stouffer's Lean Cuisine, frozen entree)1 serving−30 cal
280 calHealthy Choice Spaghetti & Meatballs1 mealsame cal
280 calHealthy Choice Meatball Marinara1 mealsame cal
340 calSmart Ones Ziti, with Meatballs, Three Cheese1 package+60 cal
330 calBertolli Meatball Rigatoni1 cup+50 cal
190 calBeetnik Paleo Grass Fed Beef Bolognese with Zucchini Noodles1 tray−90 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Lean Cuisine Spaghetti, with Meatballs?
One serving of Lean Cuisine Spaghetti, with Meatballs (1 package) has 280 calories, which works out to 104 calories per 100 g. That is about 14% of a 2,000-calorie day.
Are Lean Cuisine Spaghetti, with Meatballs high in protein?
It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Lean Cuisine Spaghetti, with Meatballs keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lean Cuisine Spaghetti, with Meatballs?
670 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lean Cuisine Spaghetti, with Meatballs?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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