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Hershey's Milk Chocolate, Share Pack
Snacks & SweetsHershey's

Hershey's Milk Chocolate, Share Pack nutrition facts

Per 7 pieces · 32 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    19g
    46% of calories
  • Fat
    9g
    49% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Hershey's Milk Chocolate, Share Pack (7 pieces, 32 g) has 160 calories, with 2 g of protein, 19 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
500cal
high energy density
Protein per 100 cal
1.3g
Net carbs
19g
carbs minus fiber
Fiber
0.5g
18 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 7 pieces (32 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron1 mg
14%
Potassium105 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Hershey's Milk Chocolate, Share Pack?

One serving of Hershey's Milk Chocolate, Share Pack (7 pieces) has 160 calories, which works out to 500 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Hershey's Milk Chocolate, Share Pack high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hershey's Milk Chocolate, Share Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hershey's Milk Chocolate, Share Pack?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hershey's Milk Chocolate, Share Pack?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with milk chocolate, share pack

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