Gaspesien Mock Chicken Meat Loaf nutrition facts
Per 2 slices · 40 g
of a 2,000 cal day
- Protein5g17% of calories
- Carbs2g7% of calories
- Fat10g76% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Gaspesien Mock Chicken Meat Loaf (2 slices, 40 g) has 100 calories, with 5 g of protein, 2 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (76% of calories).
Vitamins & minerals
Amounts for 2 slices (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
350 calAmy's Veggie Loaf, Whole Meals1 tray+250 cal- 110 calVegetarian meatloaf (or patties)1 slice+10 cal
- 340 calAmy's Veggie Loaf1 meal+240 cal
- 110 calOlymel Mock Chicken Meat Loaf2 slices+10 cal
- 120 cal
Olymel Mock Chicken Meat Loaf Sliced Meat4 slices+20 cal - 90 calNew Lifestyle Diet.com Vegetarian Sloppy Joe1 packet−10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Gaspesien Mock Chicken Meat Loaf?
One serving of Gaspesien Mock Chicken Meat Loaf (2 slices) has 100 calories, which works out to 250 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Gaspesien Mock Chicken Meat Loaf high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gaspesien Mock Chicken Meat Loaf keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 7% of calories.
How much sodium is in Gaspesien Mock Chicken Meat Loaf?
350 mg per serving.
How much sugar is in Gaspesien Mock Chicken Meat Loaf?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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