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Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites
Meals & Restaurant FoodJimmy Dean

Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites nutrition facts

Per 1 package · 93 g

Calories
310
16%
of a 2,000 cal day
  • Protein
    8g
    10% of calories
  • Carbs
    27g
    35% of calories
  • Fat
    19g
    55% of calories
Portion

At a glance

One serving of Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites (1 package, 93 g) has 310 calories, with 8 g of protein, 27 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on sodium and saturated fat, which provide 30% and 30% of the daily value.

Per 100 g
333cal
medium energy density
Protein per 100 cal
2.6g
Net carbs
26g
carbs minus fiber
Fiber
1g
11 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Sodium30%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 package (93 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron1 mg
18%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites?

One serving of Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites (1 package) has 310 calories, which works out to 333 calories per 100 g. That is about 16% of a 2,000-calorie day.

Are Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites?

700 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jimmy Dean Morning Combos, Mini Maple Pancakes and Maple Sausage Bites?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with morning combos, mini maple pancakes and maple sausage bites

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