Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip nutrition facts
Per โ cup mix ยท 70 g
of a 2,000 cal day
- Protein3g4% of calories
- Carbs55g77% of calories
- Fat6g19% of calories
- โ Cholesterol free
At a glance
One serving of Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip (โ cup mix, 70 g) has 290 calories, with 3 g of protein, 55 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (77% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup mix (70 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 2 mg | 25% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip414
- Martha White Muffin Mix, Blueberry Cheesecake409
- Martha White Muffin Mix, Blueberry394
- Kodiak Muffin Mix, Protein-Packed, Blueberry362
- Kodiak Muffin Mix, Protein-Packed, Blueberry Lemon356
- Krusteaz Muffin Mix, Wild Blueberry333
- Betty Crocker Muffin & Quick Bread Mix, Wild Blueberry275
Similar foods
210 calKodiak Muffin Mix, Protein-Packed, Blueberryโ cup dry mixโ80 cal
210 calKodiak Muffin Mix, Protein-Packed, Blueberry Lemonโ cup dry mixโ80 cal
270 calKrusteaz Muffin Mix, Wild Blueberry2 muffinsโ20 cal
260 calMartha White Muffin Mix, Blueberryยฝ cup dry mixโ30 cal
220 calBetty Crocker Muffin & Quick Bread Mix, Wild Blueberryยฝ cup mix w/blueberriesโ70 cal
270 calMartha White Muffin Mix, Blueberry Cheesecakeยฝ cupโ20 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip?
One serving of Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip (โ cup mix) has 290 calories, which works out to 414 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip?
360 mg per serving.
How much sugar is in Betty Crocker Muffin & Quick Bread Mix, Chocolate Chip?
31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with muffin & quick bread mix, chocolate chip
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