Snack Factory Organic Pretzel Crisps, Original nutrition facts
Per 11 crackers · 28 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs24g89% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Snack Factory Organic Pretzel Crisps, Original (11 crackers, 28 g) has 110 calories, with 3 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 11 crackers (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 10% |
| Potassium | 30 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dot's Homestyle Pretzels Pretzel Twists, Original Seasoned464
- Dot's Sweet 'N Savory Homestyle Pretzels464
- Snack Factory Organic Pretzel Crisps, Original393
- Crisp Power Everything Protein Pretzels393
- Snack Factory Pretzel Crisps, Original, Deli Style393
- Rold Gold Tiny Twists Pretzels Original Flavored 16 Oz393
- Hanover Pretzels, Lowfat, 100 Calorie Pack, Mini385
Similar foods
110 calCrisp Power Everything Protein Pretzels18 pretzelssame cal
100 calHanover Pretzels, Lowfat, 100 Calorie Pack, Mini1 bag of Snyder's−10 cal
130 calDot's Homestyle Pretzels Pretzel Twists, Original Seasoned1 oz.+20 cal
110 calSnack Factory Pretzel Crisps, Original, Deli Style11 crackerssame cal
110 calRold Gold Tiny Twists Pretzels Original Flavored 16 Oz17 pretzelssame cal
130 calDot's Sweet 'N Savory Homestyle Pretzels1 oz.+20 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Snack Factory Organic Pretzel Crisps, Original?
One serving of Snack Factory Organic Pretzel Crisps, Original (11 crackers) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Snack Factory Organic Pretzel Crisps, Original high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Snack Factory Organic Pretzel Crisps, Original keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Snack Factory Organic Pretzel Crisps, Original?
270 mg per serving.
How much sugar is in Snack Factory Organic Pretzel Crisps, Original?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic pretzel crisps, original
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