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Piller's Original Knackwurst Smoked Sausage nutrition facts

Per 1 sausage ยท 75 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    10g
    20% of calories
  • Carbs
    3g
    6% of calories
  • Fat
    16g
    73% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Piller's Original Knackwurst Smoked Sausage (1 sausage, 75 g) has 190 calories, with 10 g of protein, 3 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (73% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 29% and 25% of the daily value.

Per 100 g
253cal
medium energy density
Protein per 100 cal
5.3g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium29%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 sausage (75 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.5 mg
6%
Potassium250 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Piller's Original Knackwurst Smoked Sausage?

One serving of Piller's Original Knackwurst Smoked Sausage (1 sausage) has 190 calories, which works out to 253 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Piller's Original Knackwurst Smoked Sausage high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Piller's Original Knackwurst Smoked Sausage keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Piller's Original Knackwurst Smoked Sausage?

660 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Piller's Original Knackwurst Smoked Sausage?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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