Piller's Original Knackwurst Smoked Sausage nutrition facts
Per 1 sausage ยท 75 g
of a 2,000 cal day
- Protein10g20% of calories
- Carbs3g6% of calories
- Fat16g73% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Piller's Original Knackwurst Smoked Sausage (1 sausage, 75 g) has 190 calories, with 10 g of protein, 3 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (73% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 29% and 25% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium29%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 sausage (75 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 250 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 221 calKnockwurst (pork and beef)1 link+31 cal
- 290 calDeutche Kuche Smoked Knackwurst1 link+100 cal
- 190 calDietz & Watson Knockwurst, Uncured, Black Forest1 sausagesame cal
- 190 calA&H Kosher Uncured Beef Knockwurst1 linksame cal
310 calBoar's Head Uncured Beef Knockwurst1 wurst+120 cal- 260 calHebrew National Knockwurst, Beef1 frank+70 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Piller's Original Knackwurst Smoked Sausage?
One serving of Piller's Original Knackwurst Smoked Sausage (1 sausage) has 190 calories, which works out to 253 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Piller's Original Knackwurst Smoked Sausage high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Piller's Original Knackwurst Smoked Sausage keto-friendly?
It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Piller's Original Knackwurst Smoked Sausage?
660 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Piller's Original Knackwurst Smoked Sausage?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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